CHO Renew - 1 month later

6:07 AM

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Just last month, I was sharing on this new product that I had started trying out. You might have read it but if not, you can check out my previous post here.

So about one month ago, I started on CHO Renew that helps to regulate my intestinal health. It contains over 170 billion patented Lactic Acid Bacteria (LAB) in the small little sachet.
 For a start, I took it once a day when I'm having breakfast. I think it makes a nice finishing sweet note once I was done with breakfast. And sometimes if I don't have time for breakfast, I'll quickly pack it in my bag or leave some in the office so I can have it any time of the day. I love that it is really easy to drink and tastes great too!

 

I started taking CHO Renew because I was constantly feeling bloated and my digestion seems to be quite poor lately. I also had a few small episodes of flu. I did not realise that all these can be due to my poor intestinal health. It was recommended to me as I was told that poor intestinal health is the root cause of many health problems such as constipation, poor immunity and digestion and it can even affect our skin!



As I was taking Cho Renew, I learnt that not all probiotics are the same. I used to think that taking yogurt or yogurt drink is good for our health. Lately I discovered that many of the commercialised yogurts are not only high in sugar content, but most of the ‘good’ bacteria may have been destroyed by the time we consume it! This is because many ordinary friendly bacteria are sensitive to heat and can be destroyed if not stored properly or not kept chilled during handling. Not only that, we need billions of good bacteria to make it have an effect on our body. Just by taking yogurt alone is not sufficient to keep our gut strong.



That is why AFC comes out with CHO Renew that has 170 billion friendly bacteria or probiotics and they are very resilient to withstand heat and acid in our stomach. It is also enhanced with prebiotics (the food for probiotics) that makes this formula so effective and not forgetting the skin-loving silk peptides to give the benefit of skin clarity.



I've been diligently taking this every day for the past month and I think onto my 3rd week, friends said that I was glowing and looked healthier! It's really amazing what this little sachet does for my health and I can't be happier to continue with it :)



Overall, I love how it has brightened up my complexion and regulate my intestinal health! I feel like my health is in a better shape and I noticed that I'm very quick to recover from illnesses too. To try Cho Renew, you can check out their website here!


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