CHO Renew

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"You Are What You Eat." At least that's what they say. And I think that's pretty true! It wasn't until a few years ago that I found out that what you eat, or rather intake, has effects on your skin. I had a mild breakout around my mouth last year and when I went to do a facial, my therapist asked was it because I ate lots of oily food. And true enough, I was really eating more oily food than usual during that period of time! But that's a story for another time.

So with this saying in mind, I started to be more conscious of what I eat. And to be honest, I have quite a bit of a digestion problem. I don't go as often as I should and that's really bad for my body. I feel really tired all the time and very 'heavy'.

A couple of weeks ago, I was introduced to AFC's CHO Renew to aid with that!

Just a little background on AFC Japan: Founded in 1969, AFC Japan is a leading brand in anti-aging science and nutritional research. Backed by a team of reputable and dedicated scientists and research personnel, together with the unwavering dedication towards product efficacy, quality and safety, AFC has innovated many products that are category leaders and are well trusted by millions of customers in Japan and worldwide.

 CHO Renew is a supplement to regulate intestinal health, which in turns promote a healthier and more radiant skin. It also improves your immunity and restores gut flora balance. What gut flora balance is a basically having more good bacteria in your gut! If your intestines have more bad bacteria, it affects your body's ability to absorb nutrients.

In CHO Renew, it has an unparelled amount of 170 billion patented probiotics (good bacteria for your gut) along with prebiotics and other vital nutrients to promote natural multiplication of our body's resident friendly bacteria.

Benefits of a good intestinal health after taking CHO Renew:
  • A glowing, radiant skin.
  • Plumps up skin cells and smoothen dry, rough complexion.
  • Reduces diarrhoea and constipation.
  • Supports strong immunity.
It is also recommended for people who have these issues:

To enjoy CHO Renew, it's really easy! Just tear open the small satchet, pour it into your mouth and take it with sips of water in between! The satchet is really small so it's perfect for bringing out with you on the go. Furthermore, it tastes really good! It reminds me of Orange Julius, which I love a lot!

Alternatively, if you want to enjoy a refreshing orange yoghurt flavoured drink, you can simply pour the powder out from the satchet into a cup and mix it with cool water!

It's my third week on CHO Renew and I can feel a difference in my body! My bowel movements have definitely been more regular so that's really good to know! Plus the fact that CHO Renew doesn't contain any laxative, I know my body is doing well with CHO Renew regulating my bowel movements! My personal added bonus was a brighter and more radiant skin. I can see it's a lot brighter and my friends have been asking if I've been using any brightening powder so that's how much my skin's radiance has improved.

I'm glad I don't have to go through major detoxes to get my intestinal health in check when all I have is CHO Renew! It's so much easier to consume and I don't have to starve myself! If you have bowel movement problems, I highly recommend taking CHO Renew to feel the difference, not just on the inside but on the outside as well!

You can get CHO Renew (U.P S$44.30. Introductory offer at S$39.90) at NTUC Unity Pharmacies, selected Watsons and Guardian stores! And don’t forget to check out CHO Renew at their website:

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  1. Having your internal systems working right is very important if you want to have radiant skin. Thank you for sharing your review on this product. It sounds very interesting.